Elder (Sambucus nigra)

Elder (Sambucus nigra)

With a wide natural range, particularly in the Northern Hemisphere, this UK native plant features heavily in folklore and tales vary from region to region. Some myths say that the elder tree can ward off evil spirits or provide protection from witches. Conversely,...
The pursuit of pleasure…

The pursuit of pleasure…

Have you ever noticed that whether something is ‘good’ for you or ‘bad’ for you seems to change all the time? I often find my inbox spammed with things like ’10 ‘Bad’ Foods That Are Good For You’...

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